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Getting Started
Going paleo means stocking your kitchen with some new ingredients. Your first trip the grocery store will not be your cheapest purchase, but keep in mind that you will not be buying these things every time you shop. Having the following things on hand makes cooking gourmaleo a little easier:
coconut milk
coconut flour
coconut oil
almond meal
almond butter
almond milk
dates
golden raisins
chicken and beef stock
olive oil
Investing in some extra equipment might make your life easier as well.
Slow Cooker
Food Processor (the best $200 investment I have ever made!)
Blender
Roasting Pan
A good non-stick pan